| TIME | MEAL |
|---|---|
| BREAKFAST | Coffee and scrambled eggs |
| DINNER | Fried plantain with juice |
| TIME | MEAL |
|---|---|
| BREAKFAST | Fried egg with cofee |
| DINNER | catfish pepper soup and Orange juice |
| LUNCH | Onunu and fish |
| TIME | MEAL |
|---|---|
| BREAKFAST | Coffee and scrambled eggs |
| DINNER | Fried plantain with juice |
| TIME | MEAL |
|---|---|
| BREAKFAST | Indomie with boiled egg |
| LUNCH | Egusi with fufu and beef |
| DINNER | Porridge yam and beef |
| TIME | MEAL |
|---|---|
| BREAKFAST | Coffee and bread |
| LUNCH | Jollof rice and meatball |
| DINNER | Smoked fish pepper soup |
| TIME | MEAL |
|---|---|
| BREAKFAST | Golden morn |
| LUNCH | Porridge beans and potatoes |
| DINNER | Fried potatoes and Chicken |
| TIME | MEAL |
|---|---|
| BREAKFAST | Cereals with milk |
| LUNCH | Rice and beans with chicken sauce |
| DINNER | Custard |
| TIME | MEAL |
|---|---|
| BREAKFAST | Okpa and pap |
| LUNCH | Coconut rice with fish |
| DINNER | Porridge potatoes |